Generally speaking the best time for effective studying would be Morning (5AM to 10 AM) and Evening(5PM to 9 PM) .
Reasons: Early morning is a time when there is very less movement of any form.
You would be the only one awake in the house and there won’t be any distractions.
Which is best time to study morning or night?
Every time is perfect for study. For some, morning time is the best while for others, evening time is better to study. Some are morning individuals, rest others are night owls because they have more energy at the evening hours. But the time that affects the brain of children is either the morning or the night time.
How many hours a day should you study?
One study has suggested that many students in college study an average of 10-13 hours per week. This is the equivalent of less than 2 hours per day.
What is the best way to study?
You may want to give some exams more study time than others, so find a balance that you feel comfortable with.
- Organize your study space.
- Use flow charts and diagrams.
- Practice on old exams.
- Explain your answers to others.
- Organize study groups with friends.
- Take regular breaks.
- Snack on brain food.
- Plan your exam day.
Is it better to study the night before or the morning of?
Early to bed, early to rise: For the inevitable late night studying you’ll be doing the night before a midterm, it is better to get to sleep at a reasonable hour and wake up early than to stay up for that extra hour. And no more studying or movies in bed.
Is 5 hours of sleep enough?
But here’s the good news: Technically, five hours of sleep is enough to function. The U.S. Department of Health and Human Services recommends the average adult clock in seven to eight hours of sleep per night, but for some people, less is apparently more.
Is studying at 3am good?
Myth One: 3am is the ideal time to study
Here’s a tip for you, it does not work. When you are tired, your brain does not work as well (unless you really are a night person) and therefore you will absorb a lot less information. Work out the best time for you to study, and study then.